Signs of Anxiety in Children: What Childhood Anxiety Can Look Like
Learn the signs of anxiety in children, including worry, perfectionism, avoidance, reassurance seeking, meltdowns, sleep changes, and physical symptoms.
Understanding Fight, Flight, and Freeze: Helping Kids and Teens Regulate Their Nervous Systems
Learn how fight, flight, and freeze responses show up in children and teens, plus practical nervous system regulation strategies from a play therapist in Centennial, Colorado.
Regulating Through the Four Threats to the Nervous System (A Guide for Parents & Therapists)
Learn about the four primary threats to the nervous system from a Synergetic Play Therapy perspective, including physical and emotional safety, uncertainty, incongruence, and unrealistic expectations, plus practical ways to support regulation in children and adults from a play therapist in Centennial, CO.