What’s Going On in a Kid’s Brain & Nervous System During a Meltdown?
Learn what happens in a child’s brain and body during a meltdown, and how to respond with regulation, empathy, and connection. Includes 6 actionable tips for parents.
What Is Attunement and How Do You Practice It With Children?
Learn what attunement means in parenting and play therapy, how to practice it with children, and why authenticity, not calm, is key to co-regulation and emotional connection.