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Lindsay Stenzel - Centennial Child, Adolescent, & Play Therapist
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Play Therapy in Centennial, CO
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Blog | Parenting & Child Mental Health Resources
Lindsay Stenzel - Centennial Child, Adolescent, & Play Therapist
Home
Play Therapy in Centennial, CO
Therapy for Pre-Teen & Teen Girls in Centennial, CO
Therapy for Childhood Anxiety in Centennial, CO
Therapy for Gender-Expansive & Trans Youth in Centennial, CO
Neurodivergent-Affirming Therapy in Centennial, CO
About
Fees & Insurance
Book an Appointment
Blog | Parenting & Child Mental Health Resources
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Play Therapy in Centennial, CO
Therapy for Pre-Teen & Teen Girls in Centennial, CO
Therapy for Childhood Anxiety in Centennial, CO
Therapy for Gender-Expansive & Trans Youth in Centennial, CO
Neurodivergent-Affirming Therapy in Centennial, CO
About
Fees & Insurance
Book an Appointment
Blog | Parenting & Child Mental Health Resources
The Real Reason Kids Have Anger Outbursts (And How to Help): A Play Therapist’s Guide for Families in Centennial, CO
Regulation & Coping Strategies Lindsay Stenzel 3/31/26 Regulation & Coping Strategies Lindsay Stenzel 3/31/26

The Real Reason Kids Have Anger Outbursts (And How to Help): A Play Therapist’s Guide for Families in Centennial, CO

Struggling with your child’s anger? Discover what anger means, how kids express it, and play therapy tools for families in Centennial.

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Play-Therapist Approved 2025 Holiday & Christmas Gift Guide (Ages 3-15) - With Links
Regulation & Coping Strategies Lindsay Stenzel 12/3/25 Regulation & Coping Strategies Lindsay Stenzel 12/3/25

Play-Therapist Approved 2025 Holiday & Christmas Gift Guide (Ages 3-15) - With Links

Discover the best play therapist–recommended holiday gifts for kids ages 3–15, including sensory tools, kinetic sand, fidget toys, bullet journals, and emotional-regulation games.

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Understanding Nervous System States: A Guide for Therapists, Parents, and Beyond
Regulation & Coping Strategies Lindsay Stenzel 8/12/25 Regulation & Coping Strategies Lindsay Stenzel 8/12/25

Understanding Nervous System States: A Guide for Therapists, Parents, and Beyond

Learn about dorsal vagal, sympathetic, and ventral vagal states of the nervous system, informed by Polyvagal Theory—plus regulation strategies to help children manage fight-or-flight or shutdown.

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The Foundation of Self-Regulation: Our “Hidden” Eighth Sense, Interoception
Regulation & Coping Strategies Lindsay Stenzel 7/21/25 Regulation & Coping Strategies Lindsay Stenzel 7/21/25

The Foundation of Self-Regulation: Our “Hidden” Eighth Sense, Interoception

Discover how trauma and neurodivergence impact interoception in children and why body awareness is key to emotional regulation. Learn how play therapy supports healing.

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How to Feel Your Feelings: A Therapist’s Guide to Emotional Awareness
Regulation & Coping Strategies Lindsay Stenzel 5/19/25 Regulation & Coping Strategies Lindsay Stenzel 5/19/25

How to Feel Your Feelings: A Therapist’s Guide to Emotional Awareness

Learn what it really means to “feel your feelings,” why it’s hard, and how to build emotional regulation skills through body awareness and play therapy.

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Understanding the 4 Core Threats to a Child’s Nervous System: Insights from Synergetic Play Therapy
Regulation & Coping Strategies Lindsay Stenzel 5/7/25 Regulation & Coping Strategies Lindsay Stenzel 5/7/25

Understanding the 4 Core Threats to a Child’s Nervous System: Insights from Synergetic Play Therapy

Learn the four types of threats that can trigger anxiety or dysregulation in children, based on Synergetic Play Therapy—and how play therapy can help your child feel safe and supported.

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Lindsay Stenzel Centennial Child Therapist

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Homestead Park Medical Building

6979 S Holly Cir #205

Centennial, CO 80112

(952) 688-7719