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Lindsay Stenzel - Centennial Child & Teen Anxiety Therapist
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Lindsay Stenzel - Centennial Child & Teen Anxiety Therapist
Home
About Me
Insurance & Fees
FAQs
Play Therapy
Therapy for Pre-Teen & Teen Girls
Therapy for Childhood & Teen Anxiety
Therapy for Gender-Expansive & Trans Youth
Neurodivergent-Affirming Therapy
Blog | Parenting & Child Mental Health Resources
Book an Appointment
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Insurance & Fees
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Back
Play Therapy
Therapy for Pre-Teen & Teen Girls
Therapy for Childhood & Teen Anxiety
Therapy for Gender-Expansive & Trans Youth
Neurodivergent-Affirming Therapy
Blog | Parenting & Child Mental Health Resources
Book an Appointment
How Synergetic Play Therapy Helps Children Heal from Trauma | Play Therapy for Trauma in Centennial, CO
Information About Play Therapy Lindsay Stenzel 6/26/26 Information About Play Therapy Lindsay Stenzel 6/26/26

How Synergetic Play Therapy Helps Children Heal from Trauma | Play Therapy for Trauma in Centennial, CO

Learn how Synergetic Play Therapy helps children heal from trauma. A child and teen therapist in Centennial, CO, explains how play supports emotional healing.

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Grounding Strategies for Kids (and Yourself): 50+ Nervous System Regulation Tools for Big Emotions
Regulation & Coping Strategies Lindsay Stenzel 6/18/26 Regulation & Coping Strategies Lindsay Stenzel 6/18/26

Grounding Strategies for Kids (and Yourself): 50+ Nervous System Regulation Tools for Big Emotions

Learn therapist-approved grounding strategies for children experiencing anxiety, overwhelm, meltdowns, and big emotions. Discover nervous system regulation tools, grounding games, and co-regulation techniques from a Centennial, CO, child, teen, and play therapist.

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Understanding Fight, Flight, and Freeze: Helping Kids and Teens Regulate Their Nervous Systems
Regulation & Coping Strategies Lindsay Stenzel 6/5/26 Regulation & Coping Strategies Lindsay Stenzel 6/5/26

Understanding Fight, Flight, and Freeze: Helping Kids and Teens Regulate Their Nervous Systems

Learn how fight, flight, and freeze responses show up in children and teens, plus practical nervous system regulation strategies from a play therapist in Centennial, Colorado.

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How to Improve Communication With Your Pre-Teen or Teen Daughter (Especially When She’s Struggling)
Therapy Topics for Pre-Teen & Teen Girls Lindsay Stenzel 4/7/26 Therapy Topics for Pre-Teen & Teen Girls Lindsay Stenzel 4/7/26

How to Improve Communication With Your Pre-Teen or Teen Daughter (Especially When She’s Struggling)

Struggling to talk with your pre-teen or teen daughter? Learn practical, therapist-backed tips to improve communication, reduce shutdown, and support anxiety, perfectionism, and emotional overwhelm.

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The Real Reason Kids Have Anger Outbursts (And How to Help): A Play Therapist’s Guide for Families in Centennial, CO
Regulation & Coping Strategies Lindsay Stenzel 3/31/26 Regulation & Coping Strategies Lindsay Stenzel 3/31/26

The Real Reason Kids Have Anger Outbursts (And How to Help): A Play Therapist’s Guide for Families in Centennial, CO

Struggling with your child’s anger? Discover what anger means, how kids express it, and play therapy tools for families in Centennial.

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Therapeutic Support for Gifted Children and Adolescents: Preventing “Former Gifted Kid Burnout”
Neurodivergence & Neurodivergent-Affirming Therapy Lindsay Stenzel 3/16/26 Neurodivergence & Neurodivergent-Affirming Therapy Lindsay Stenzel 3/16/26

Therapeutic Support for Gifted Children and Adolescents: Preventing “Former Gifted Kid Burnout”

Explore why gifted children and adults experience burnout and how therapy, emotional support, and healthy identity development can prevent “former gifted kid burnout.”

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How to Manage Overstimulation and Understimulation in Children
Neurodivergence & Neurodivergent-Affirming Therapy Lindsay Stenzel 2/27/26 Neurodivergence & Neurodivergent-Affirming Therapy Lindsay Stenzel 2/27/26

How to Manage Overstimulation and Understimulation in Children

Learn how to recognize and manage overstimulation and understimulation in children. A Centennial, Colorado, play therapist explains signs, differences, and practical strategies for home and school.

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The Unexpected Healing Parents Find When Their Child Begins Therapy
Parenting Tips & Strategies Lindsay Stenzel 11/5/25 Parenting Tips & Strategies Lindsay Stenzel 11/5/25

The Unexpected Healing Parents Find When Their Child Begins Therapy

When your child begins therapy, healing expands beyond them. Discover how child therapy helps parents co-regulate, heal anxiety, and break generational cycles from a play therapist in Centennial, CO.

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Looking for the Right Therapist for Your Child? Start Here
Information About Play Therapy Lindsay Stenzel 8/6/25 Information About Play Therapy Lindsay Stenzel 8/6/25

Looking for the Right Therapist for Your Child? Start Here

Discover how I support kids with anxiety, sensory needs & trauma through neurodivergent-affirming, strengths-based therapy that truly meets them where they are.

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How Kids Learn Social Skills in Play Therapy: A Guide for Parents
Information About Play Therapy Lindsay Stenzel 7/29/25 Information About Play Therapy Lindsay Stenzel 7/29/25

How Kids Learn Social Skills in Play Therapy: A Guide for Parents

Wondering how kids build social skills in play therapy? Learn how safe, regulated sessions help children practice communication, empathy, and emotional regulation while developing lifelong relationship skills.

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Lindsay Stenzel Centennial Child Therapist

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Homestead Park Medical Building

6979 S Holly Cir #205

Centennial, CO 80112

(952) 688-7719