Best Therapy Book Recommendations for Therapists, Parents, & Kids (2025 Guide)
Discover the best therapy books for therapists, parents, and kids. From play therapy and Polyvagal Theory to parenting strategies and children’s books about emotions, this list offers practical tools for emotional regulation, connection, and healing.
Understanding Nervous System States: A Guide for Therapists, Parents, and Beyond
Learn about dorsal vagal, sympathetic, and ventral vagal states of the nervous system, informed by Polyvagal Theory—plus regulation strategies to help children manage fight-or-flight or shutdown.