Understanding Sensory Sensitivities: Tips to Help Your Child Regulate
Learn to identify common sensory sensitivities in children and discover how play therapy can help with regulation strategies and emotional support.
How to Feel Your Feelings: A Therapist’s Guide to Emotional Awareness
Learn what it really means to “feel your feelings,” why it’s hard, and how to build emotional regulation skills through body awareness and play therapy.
Recognizing Childhood Anxiety: Symptoms, Behaviors, and How Play Therapy Can Help
Learn how to recognize anxiety in children, what symptoms to watch for, and how play therapy supports emotional regulation and long-term resilience.
Why Talk Therapy Doesn’t Work for Kids—and Why Play Therapy Meets Them Where They Are
Children experience big emotions but often can’t explain them. Learn how brain development affects behavior and how play therapy helps children express what they can’t put into words.