How to Create a Dopamine Menu: A Powerful Tool for Kids (& Adults!) with ADHD
Discover how dopamine menus can support kids with ADHD by offering healthy, brain-friendly ways to meet their dopamine needs. Learn how to build your own and why it works.
How to Help Kids with Transitions: Therapist-Approved Tips for Smoother Routines
Is your child struggling with transitions like bedtime, mornings, or schedule changes? Learn therapist-approved strategies to ease transitions and reduce meltdowns—for both kids and caregivers.
How I Support Children Through Anxiety, Depression, Trauma, and More in Play Therapy
Discover how play therapy supports children experiencing anxiety, depression, trauma, suicidality, and more. Learn how sessions are individualized for growth, regulation, and healing
Affirming Play Therapy for Neurodivergent Children: Supporting Authenticity Over Assimilation
Learn how neurodiversity-affirming play therapy supports autistic and neurodivergent children by focusing on authenticity, regulation, and sensory needs—not masking.